A person who is undergoing HCG treatment is told to restrict his daily calorie intake to 500. This is to ensure that the body will indeed burn off those fats for calories because there is not much calories in the person’s diet. This can be difficult and not without side effects, to be honest, like dizziness, weakness, fatigue and headaches, among others. It’s not that Dr. Simeons did not take that into account, however: he specifically advised his patients to take supplements to further boost their energy. That’s where the next therapy comes in handy.

Vitamin B12 Injections

Vitamin B12 injections for weight loss is another option that you can take, and comes in very helpful when paired with the HCG diet. While the HCG diet takes care of the fats in the body, the B12 shots will help one remain energetic and avoid weakness during the whole regime. By limiting your intake to 500 calories, you will surely run into B12 deficiency during the duration of the HCG treatment but taking B12 shots will addres that for you.B12 injections also help in treating sleep problems, so if you are suffering from insomnia, you can also help yourself out with this treatment.

If you’re still on the lookout for the best diet regime for you, why not try both the HCG and vitamin B12 injections? They are considered as the best and most effective match of treatments that can help you lose weight effectively.

Posted, by Admin in General.